1

Sang Dan Makee

Tora Choon Dan Kong Kyuck

Ha Dan Makee

1

High Block

Reverse Middle Punch

Low Block

2

Choon Dan Kong Kyuck

Toro Choon Dan Kong Kyuck

Yup Kwan Do

2

Middle Punch

Reverse Middle Punch

Side Hammerfist (Horseride Stance)

3

Choon Dan Hwing Jing Kong Kyuck

Hugul Yup Makee

Tora Choon Dan Kong Kyuck

3

Side Punch

Side Block Fighting Stance

Reverse Punch

4

Chun Gul Sang Soo Makee

Pakeso Sang Dan Soo Do Kong Kyuck

Ha Dan Soo Do Makee

4

Two Fist Block Front Stance

Outside-Inside High Sidehand Attack

Low Knife Block Fighting Stance

5

Sang Dan Sang Soo Makee

Yup Soo Do Kong Kyuck

Yuk Soo Do Kong Kyuck

5

X Block High (Front Stance)

Side Knifehand Strike (Front Stance)

Ridgehand Strike (Front Stance)

6

Pakeso Ahnero Makee

Tora Pakeso Ahnero Makee

Dwi Pal Koop Kong Kyuck

6

Outside-Inside Block

Reverse Outside-Inside Block

Elbow Strike-Back

7

Yuk Soo Kong Kyuck

7

Defense Punch (open hand strike, rev punch)

In to Out Block

8

Dwi Cha Go

Sang Dan Makee

Tora Choon Dan Kong Kyuck

8

Back Kick

High Block

Reverse Punch

9

Ahp Cha Go

Dul Ryo Cha Go

Dwi Cha Gi

9

Front Snap Kick

Round House Kick

Back Kick

10

Ahp Cha Go

E Dan Yup Cha Go

Dwi Cha Gi

10

Front Kick

Jump Side Kick

Back Kick

11

Dul Ryo Cha Go

E Dan Ahp Cha Go

Dwi Cha Gi

11

Round House Kick

Jump Front Kick

Back Kick

12

Beet Cha Go

Moo Rup Cha Go

Dwi Hu Ryo Cha Gi

12

Inside Pivot  Kick 

Knee Kick

Turning Hook Kixk