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Get fit with our Cardio-Kickboxing class10 class certificates (no expiration) only $35 OR monthly unlimited for $49!!! Mon, Tue, Wed, at 8:00 p.m. and Tue, Thur at 10:00 a.m. and Friday at 6:30 p.m. during the summer (rest of the year Friday class is at 8 p.m.) Fat Loss`Muscle and Fitness Magazine rates aerobic kickboxing as the number one fat burner with over 800 calories burned in a one hour class! 800 Calories! Nothing else comes close. ToningDid you ever notice how boxers and kickboxers have extremely toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift weights at all. That's the same look you'll get from Cardio Kickboxing....tight buns, toned legs, a flat stomach and a strong upper body. Stress ReliefLet's face it. This is a major benefit. Our clients tell us this is one of the top reasons they can't get enough of Cardio Kickboxing. Because of the mental strength the martial arts develops, students get so absorbed in the Cardio Kickboxing class, their problems seem a million miles away. The best part is you'll think clearer, sharper and with more confidence than ever before. FlexibilityA major benefit of increased flexibility is better blood circulation and a more relaxed overall lifestyle. Self ConfidenceWe all know that when you look good, you feel good. Imagine adding, "And I know I can take care of myself," to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to. VarietyTo make sure our students never get bored with Cardio Kickboxing, we make sure our classes are never the same old routine. 1. Our instructors receive new routines and ideas each month from the National Association of Professional Martial Artists (NAPMA). NAPMA is the developer of Cardio Kickboxing. 2. With the wide variety of punches, kicks, knees, elbows, calisthenics, and stretching exercises, you'll never get bored doing the same routines over and over. 3. Our classes utilize all the latest equipment to keep class exciting and help you develop your skills faster. 4. We also offer different versions of the Cardio Kickboxing program. Individual InstructionThough you're in class for yourself, you're not by yourself. Our instructors will provide you with the most effective, safe, and personal instruction available. You'll receive individual help as you master the basics and on-going guidance from our instructors as your skill level increases. SafetyWe understand that our clients are not training for a real kickboxing match. Most just want to have fun and get in the best shape of their lives. That's why we are members of NAPMA and use the latest, most progressive teaching methods available. It's for EveryoneEnergizing, explosive, powerful, uplifting... That's how students from all walks of life, from Hollywood stars to housewives, policemen, athletes, professionals and thousands of other people, just like you, describe Cardio Kickboxing for Fun and Fitness. Cardio Kickboxing blends your own hidden personal powers with the tried and true techniques of personal self defense, dance and kickboxing all set to today's hottest music. Cardio Kickboxing is totally different from any other workout you've ever experienced. You'll be amazed at the results from the very first class. It's Easy to LearnTry Cardio Kickboxing today. It's easy. There's no complicated choreography to make you feel out of step. It's a workout you'll look forward to each day. Cardio Kickboxing is the leading edge, body-shaping fitness system available today.
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